WHY WE LOVE IT: With so many of my clients presenting with increasingly sore neck and shoulders thanks to our technology driven society, this fabulous & simple massage tool offers a solution to releasing these regions on a daily basis. Yes, that means you can have the much needed daily neck and shoulder massage every single night!
Mobeco Cork Peanut
1 in stock
MOBECO CORK PEANUT:
MOBECO offers sustainable, eco-friendly mobility equipment made in Australia, from environmentally friendly cork and ensures longevity of both your body and our earth.
Introducing the CORK PEANUT. This eco-friendly version of the traditional BakBall has been designed to been designed to match the contours of your upper back providing pressure point massage to the Errector Spinae muscles running either side of your spine. Fabulous for back, neck and shoulder tension this is a simple & portable addition to any home based self care practice encouraging supple movement.
MATERIAL: Sustainable Cork
SIZE: 7.3cm x 15cm & 100g
HOW TO EXPERIENCE:
For advanced release – Lay on the floor placing your Cork Peanut evenly either side of the spine starting at your mid back. Breath deeply as your body relaxed into the pressure & use your arms or bend your knees to reduce the intensity if needed. Relax in that position for approximately 15 seconds, before rolling the Peanut up 2-3cm & repeat process until your reach the base of your skull.
For Gentle Release – The Cork Peanut is best used against the wall for a gentler massage. Stand with feet hip width apart and a few feet away from the wall. At the mid-back level, place the Cork Peanut between your back and the wall. Slowly squat your legs, allowing the Cork Peanut to roll up & down the muscles either side of the spine – apply pressure as required
Note: The exercises described on this site are best performed under the guidance of a trained Body Work Practitioner.
ORIGIN: Australia Owned. Made in China.
|Dimensions||7.3 × 15 cm|