WHY WE LOVE IT: Offering an invitation to to switch off, stretch more and stress less. This wonderful poster offers you direction for daily stretching and release work to encourage suppleness throughout your whole body. Either follow through the entire sequence from start to finish or simply target one region. this poster allows you to stretching ‘your way’, for ‘your bodies’ needs.
Get Bendy Poster & E-Guide
Get Bendy Poster & E-Guide:
What is Get Bendy?
- A stretching sequence that targets your whole body .
- A self care tool empowering you to build your very own stretch routine into your everyday life.
- Do the whole sequence daily or simply break it down into shorter ‘bit size’ pieces.
- Adaptable for all levels of flexibility
- Encouraging you to slow down & breath deeply which is inherent in reducing anxiety and stress.
A few stretches every day can make a HUGE difference in your overall quality of life. Give it a go!
What’s inside the Get Bendy eGuide?
- This handy eGuide that can be saved on any device that supports PDF is full of photos and instructions so you know exactly what to do.
- Plenty of fun facts that answer all of your stretching questions.
- Tips for pain free posture at the desk.
- EXPRESS SESSIONS for when you’re pressed for time.
- The Get Bendy Poster is printed on 200GSM poster paper with a matt cello glaze finish giving it a smooth, silky finish – no laminating required unless desired.
- A1 poster dimensions 594 x 841mm
HOW TO EXPERIENCE:
Create a sacred stretch space, decide how much time you have allocated for todays stretch session and away you go. Breath, stretch….repeat.
ORIGIN: Made in Australia
|Dimensions||841 × 594 cm|