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Mothers Day, a timely reminder to nurture from the inside out

Mothers Day is a day of gratitude. An opportunity to verbalize our gratitude for all that our Mums do for us, all they sacrifice, for all the love they offer us, unconditionally. It is a day of family, a day of rest & a day of love. A day of home made cards, daggy gifts bought [...]

Mother Daughter Wisdom

The mother-daughter relationship is at the headwaters of every woman’s health. Our bodies and our beliefs about them were formed in the soil of our mother’s emotions, beliefs, and behaviours. Even before birth, our mother provides us with our first experience of nurturing. She is our first and most powerful female role model.   It is from her that we learn what it is to be a woman and care for our bodies. Our cells divided and grew to the beat of her heart. Our skin, hair, heart, lungs, and bones were […]

Your Natural Face

Your Natural Face Something that has perplexed me for the past 10 years is the fact that society sees the clean ‘makeup’ less face of males and approves; woman on the other hand are another story. Whether it is society, or ourselves who have created the misconception that ‘beautiful’ is a ‘made up’ face, is really irrelevant. The fact is that so many woman look in the mirror every morning and upon seeing their natural self are dissatisfied with the reflection; reaching for their foundation they let out a sigh of relief, they can now confidently attack the day. […]

By |August 11th, 2012|Skin Care|0 Comments